Tag: health coach

• 3 practical ways to fight loneliness

  

  If you’ve struggled with feeling lonely, you’re not alone. Here are three practical tips to stop loneliness and be truly connected instead. It’s something that affects all of us from time to time if not chronically- loneliness. And research says it’s as bad for you as smoking 15 cigarettes a day. Loneliness is a health-stealer…

  Jennifer Blacklock

  September 24, 2025

  Faith, Family, Health

  Christian life, Christian living, crunchy, daily encouragement, emotional intelligence, emotionally healthy Christian, encouragement, Faith, faith in suffering, health coach, health journey, healthy lifestyle, healthy living, holistic, holistic health, holistic wellness, how to be healthy, Jesus follower, loneliness, natural living, non toxic living, positive parenting, simple health, toxins to avoid, well being, what’s bad for me, words of wisdom

• The Freedom of ‘No’: Why Giving Up Toxins is a Trade-Up

  

  Imagine this with me: what if you were guaranteed to have a better, easier time in all areas of life- relationships, career, fitness, mental health- if you never say a list of like, 20 words. Say some of them are really useful or common words, like “very” or “flower”. But if you can commit to…

  Jennifer Blacklock

  August 5, 2025

  Health

  avoiding toxins, crunchy, crunchy mom, cutting out toxins, drug free health, Health, health coach, healthy family, healthy living, holistic health, homegrown, how to be healthy, how to improve mental health naturally, how to lose weight naturally, low tox living, mental health without meds, natural living, non toxic living, non toxic without fear, non-toxic, real food, real ingredients, what is health

• Pregnancy and Goal Setting: Why Slow Growth is Worth the Wait

  

  I’m already halfway through this pregnancy, believe it or not (I believe it, because I’ve been in it the whole time- first trimester fatigue, morning sickness, my body starting to change, feeling a little mango-sized baby wiggle around in there). But from the outside it doesn’t look like I’m halfway, I mean, knowing how much…

  Jennifer Blacklock

  June 12, 2025

  Family, Health

  achieving goals, don’t quit, goals, habits, Health, health coach, healthy family, healthy lifestyle, healthy living, life purpose, low tox living, new year, New Year’s resolutions, non toxic living, non-toxic, perseverance, planning, positivity, reaching goals, real food, routines, slow progress